$20 Off first meeting for New Clients, $70 for an hour, this includes a health history intake and assessment, exploration of your goals, along with a Mobility Training Practice to get you started

$90 single session, including your initial personalized program and first one hour training session with handouts.

Package rates vary depending on length of sessions, number of times per week or month and duration of training plan we create together. Rates can vary from $25-$75 per session for 30, 45, 60 minute sessions in person or virtually.